%20(1).png)
Mental Health Benefits of Paddleboarding
Paddleboarding, also known as stand-up paddleboarding (SUP) offers various benefits for mental health and overall well-being. In our...
top of page
News & Events
Body and spinal benefits of Paddling
The benefits of being outdoors while exercising are many. The benefits of being on the water while exercising are even better. Apart from...
Wash, inspect, Protect
How to keep your SUP in tip-top condition Photo courtesy of Quroc Paddle Boards Who doesn’t want something they paid quite a large sum of...
Do I Need a Wetsuit or a Drysuit?
A big clue is in the name! Want to stay dry, you need a dry suit. Don’t mind getting wet? Well maybe a wetsuit might be what you need....
7 reasons to sign up to the SUP Club
You might think you’re fine, pootling along on your own. Why join our wonderful SUP Club? Find out below... Well, we have seven really...
Zero Waste: Feeling Good with Filling Good
Find out how your local community is working towards a zero waste lifestyle and claim your discount at Filling Good to help get you...
SUP Yoga Teacher Training Course
Move, Breathe and Relax on this 3-day paddleboard (SUP) teacher training course Are you ready to go to the next level as a yoga...
Full Moon Paddleboarding on the Thames
Many cultures have a ritue around the Full Moon but often we miss it or catch it by chance. Being on the river is a wonderful opportunity...
Plan your Paddle : Paddleboarding in Berkshire
Whether you're paddleboarding in Berkshire or Barbados, it's important to take a little bit of time to plan your paddle to ensure it goes...
How to Paddleboard: Top Tips for Speeding Up
Read on for insider tips on how to improve your paddleboarding speed and efficiency When you learn any sport it takes a while to get the...
Paddleboarding Club Members: My Pub Story
A wonderful story from our Maidenhead Paddleboarding Club Member, and a key message One of the things we do when we are out with friends,...
Press Release: Local Paddleboarders Raise Funds for Local Victims
Local group, Paddleboard Maidenhead, have raised over £600 for The Dash Charity having donned their Santa suits for a Christmas Eve...
How Paddleboarding Captured My Heart
Since being a teenager, my watery activity has been kayaking and for the last 11 years marathon kayaking. It got under my skin: The...
Going With The Flow? River Warnings Explained
Like many that have taken up paddleboarding in Berkshire during lockdown, you may still be unsure when and how to read river warning...
Blow up, warm up, SUP
We've all done it, let the electric pump inflate the board or just unloaded it from the car and then launched because it’s a gorgeous day...
Paddleboarding on the Thames: To have or not to have, Cold Fingers
You know the temperature has turned and winter has settled in when you find yourself suffering from dead digits or frustratingly frozen...
Ready To Become An Even Better Paddler?
Take the next step on your journey to be a better paddler, you can take this SUP lesson more than once as we work with where you are at!...
Autumn River Trips: Don't Miss The Seasonal Colours!
Experience Autumns colours from a paddleboard, guided river trips for friends and family, see Autumn from a new perspective, be bold...
Daily Evening Paddles: Be Guided By The Moon & Stars
Be guided by a magical moonlight and starry sky on a night stand up paddleboarding adventure A truly special way to experience the River...
Winter SUP Clothing
The key to Winter paddling is dressing correctly for it. Remember, there’s no such thing as bad weather, just bad clothing! If you intend...
Can't find what you're looking for?
Got a question about our SUP paddleboard lessons or hire? Please drop up a message if you would like more information and one of our friendly team will be in touch soon.
bottom of page