Yoga is so much more than just stretching. With regular practice it becomes part of your everyday life; how you move, stand, sit and relax. It can also very much be part of Paddleboarding, as it is a super way to explore your body's ability to move in different and fun directions. Paddleboard Maidenhead organises Yoga retreats in the warmer months in collaboration with other yoga teachers.

Tara has been teaching yoga for 20 years now in many places in the world and now she has settled in the Thames Valley region of  England and her  yoga classes & retreats  are available on land, lake & river.