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TIME FOR YOURSELF

TUESDAY MORNING

@ Holyport Scout HQ 

 

Gentle Yoga 9.20 am 

Parkinson's Yoga 10.50am 

WEDNESDAY 

Evening Yoga 6.45pm 

St Pirans School  SL6 7LZ

Zoom ID: 7505147957

Zoom Password: Tara 

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Yoga on Board Retreats & 
SUP Yoga Teacher Training

Relax In Nature

Our Paddleboard School has been founded on the principles of yoga;  every single one  of our paddleboard classes and river trips include yoga and it has added to our success as a highly regarded school with over 100 5 star google ratings. We have taught thousands of people to paddleboard and introduced each one of them to yoga on the boards.

Tara Crist, the director of Paddleboard Maidenhead  and Senior Yoga Teacher is a great believer that the paddleboard is a moving yoga mat and there is nowhere more comfortable nor perfect to practice yoga than on a board.

SUP yoga teacher training
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Yoga & SUP Yoga

MAKE THE MOST OF YOUR BODY

Yoga is so much more than just stretching. With regular practice it becomes part of your everyday life; how you move, stand, sit and relax. It can also very much be part of Paddleboarding, as it is a super way to explore your body's ability to move in different and fun directions. Paddleboard Maidenhead organises Yoga retreats in the warmer months in collaboration with other yoga teachers.

 

Tara has been teaching yoga for 20 years now in many places in the world and now she has settled in the Thames Valley region of  England and her  yoga classes & retreats  are available on land, lake & river. 

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