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River Retreats 

Get on Board 

Get on Board with your Voice

Sunday  6 & 20  June 8.30-11.30

Whole day + yoga  4 Aug.

 

Get on Board with Meditation

weekly evening class paddling from Ray Mill Island. 

 

Get on Board with Menopausal Yoga   

11 July  & 15 Aug 8.30-11.30am

Get on Board with Yoga 

25 July, 22 August & 26 Sept.

These classes are taught by different yoga teachers.

Most of the yoga is sitting, lying and kneeling on the board, so don’t feel it will be too hard for you, it easier than paddling

Yoga on Land 

Yoga Lessons

 with Tara  

YOGi Mornings 

Monday &  Thursday 8.30-9am

via zoom 

Tuesday 9.30am Holyport

Tues. 11am Braywick Nature 

YOGI Evening 

Wed. 6.30 pm - 7.40 pm 

( Yoga Hub 19 May) 

Zoom & on land

Zoom ID: 7505147957

Zoom Password: Tara 

Prenatal & Postnatal Yoga 

Tara has lots of You Tube videos to share as she is not teaching at the moment but can recommend yoga teachers, Hypnobirthing & doula. 

 Family 

Acroyoga

Tara loves to teach families how to play AcroYoga style. 2021 classes will resume in the warmer months alongside and on the river!

We are a collective of teachers and practitioners that has grown organically around Hedsor Studio to bring together a local community in search of Healing, Health and Joy. What started as a few yoga classes has grown to encompass support groups, pop-up dinners, dancing, singing, talks and retreats and a growing community of those who want more joy in their lives!