Get on Board
Get on Board with your Voice
Sunday 6 & 20 June 8.30-11.30
Whole day + yoga 4 Aug.
Get on Board with Meditation
weekly evening class paddling from Ray Mill Island.
Get on Board with Menopausal Yoga
11 July & 15 Aug 8.30-11.30am
Get on Board with Yoga
25 July, 22 August & 26 Sept.
These classes are taught by different yoga teachers.
Most of the yoga is sitting, lying and kneeling on the board, so don’t feel it will be too hard for you, it easier than paddling
Yoga on Land
Prenatal & Postnatal Yoga
Tara has lots of You Tube videos to share as she is not teaching at the moment but can recommend yoga teachers, Hypnobirthing & doula.
Tara loves to teach families how to play AcroYoga style. 2021 classes will resume in the warmer months alongside and on the river!
We are a collective of teachers and practitioners that has grown organically around Hedsor Studio to bring together a local community in search of Healing, Health and Joy. What started as a few yoga classes has grown to encompass support groups, pop-up dinners, dancing, singing, talks and retreats and a growing community of those who want more joy in their lives!