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Yoga with Tara  

MONDAY MORNING

@ Holyport Memorial Hall 

 

Gentle Yoga 9.15 am 

Parkinson's Yoga 10.45am 

WEDNESDAY PM

Zooming  Yoga  4pm 

Evening Yoga 6.45pm

St Pirans School  SL6 7LZ

Zoom ID: 7505147957

Zoom Password: Tara 

Yoga on Land 

River Retreats 
Get on Board 

Get on Board with Yoga 

19  Sept.

These classes are taught by different yoga teachers.

Most of the yoga is sitting, lying and kneeling on the board, so don’t feel it will be too hard for you, it easier than paddling

 

Prenatal & Postnatal Yoga 

Tara has lots of You Tube videos to share as she is not teaching at the moment but can recommend yoga teachers, Hypnobirthing & doula. 

We are a collective of teachers and practitioners that has grown organically around Hedsor Studio to bring together a local community in search of Healing, Health and Joy. What started as a few yoga classes has grown to encompass support groups, pop-up dinners, dancing, singing, talks and retreats and a growing community of those who want more joy in their lives!